We’ve updated our Terms of Use to reflect our new entity name and address. You can review the changes here.
We’ve updated our Terms of Use. You can review the changes here.

Down by the Sea

by Quiet Lotus

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Silk sea tickling toes,
sand lapped by warm solitude;
calm finds space to breathe.

~ Quiet Lotus

Down by the Sea - Guided Imagery

We all contain the sea - in our blood, in our sweat, in our tears - and the soothing sound of its waves can be heard in the murmur of our hearts. Life giving and nurturing, it is often where we yearn to be when stress frays the edges of our spirits and relaxation beckons us.

Down by the Sea is a gentle stroll along the shore, a chance to dig your toes into the warm sand, relax, and let the salt air and waves wash away your worries and the sea soothe your soul.


released April 15, 2014


all rights reserved



Quiet Lotus California

A collection of audio meditations, guided imagery, and other contemplative content, Quiet Lotus is a meditation project borne of a desire to pass forward the guidance and inspiration that have been invaluable to its creator, Anna Zieo, on her journey of mindfulness and meditation.

For more information on Quiet Lotus, meditation and mindfulness, please visit our main website.
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